Easy & Affordable Gluten-Free Chickpea Pancakes
Eating gluten-free doesn’t have to be expensive! These savory chickpea pancakes (also known as Socca) are packed with protein, naturally gluten-free, and super versatile. Perfect for breakfast, lunch, or a light dinner!
Ingredients:
1 cup chickpea flour (also called besan or gram flour)
1 cup water
1 tbsp olive oil (plus extra for cooking)
½ tsp salt
½ tsp ground cumin (optional for flavour)
½ tsp garlic powder or minced garlic (optional)
1 tbsp chopped fresh herbs (parsley or coriander work great)
Instructions:
In a bowl, whisk together chickpea flour, water, olive oil, salt, and spices until smooth. Let it rest for 10-15 minutes.
Heat a non-stick pan over medium heat with a little oil.
Pour in a ladle of batter, spreading it slightly to form a thin pancake.
Cook for 2-3 minutes until bubbles form, then flip and cook for another 2 minutes.
Serve warm with avocado, hummus, or your favourite toppings!
Tip: Add chopped veggies or cheese to the batter for extra flavour.