Easy & Affordable Gluten-Free Chickpea Pancakes

Eating gluten-free doesn’t have to be expensive! These savory chickpea pancakes (also known as Socca) are packed with protein, naturally gluten-free, and super versatile. Perfect for breakfast, lunch, or a light dinner!

Ingredients:

  • 1 cup chickpea flour (also called besan or gram flour)

  • 1 cup water

  • 1 tbsp olive oil (plus extra for cooking)

  • ½ tsp salt

  • ½ tsp ground cumin (optional for flavour)

  • ½ tsp garlic powder or minced garlic (optional)

  • 1 tbsp chopped fresh herbs (parsley or coriander work great)

Instructions:

  1. In a bowl, whisk together chickpea flour, water, olive oil, salt, and spices until smooth. Let it rest for 10-15 minutes.

  2. Heat a non-stick pan over medium heat with a little oil.

  3. Pour in a ladle of batter, spreading it slightly to form a thin pancake.

  4. Cook for 2-3 minutes until bubbles form, then flip and cook for another 2 minutes.

  5. Serve warm with avocado, hummus, or your favourite toppings!

Tip: Add chopped veggies or cheese to the batter for extra flavour.

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Gluten Free Hot Cross Buns